The best advice I can give with those living with an addict or one in recovery, (meaning they have substance abuse, but are actively working to stay sober), is this... More >>

You and I are old enough to know what we want and what we do not want. By now we also know who we are and who we are not... More >>

I am my kids' mom (ages 3 and 1) and for a long time that is all I thought I needed to be... More >>

I was listening to you discuss Habit Reversal Training (HRT) with a caller who had trichotillomania and was reminded of a method I used to finally, finally quit smoking that I wanted to share... More >>

My husband got me a garage door opener for Christmas several years ago... More >>

Here are 11 of the biggest parenting no-nos... More >>

A few weeks ago I was driving home from visiting family. I was two hours from home when I hit a deer... More >>

...[W]hile traveling as a college student, Adam Braun met a young boy begging on the streets of India. When Braun asked the boy what he wanted most in the world, he simply answered, "A pencil." More >>

When a loved one passes away, I adopt a commendable habit they had and incorporate it into my routine as a show of respect to the legacy of that person... More >>

Despite being very good at choosing great platonic friends, my early dating life was full of mistakes and poor choices in men... More >>