Last weekend I celebrated my 60th birthday. My daughter, who is now a mom herself and lives in another state, sent a wonderful and creative gift... More >>

...Enjoy long-term sustainable weight loss by mastering these five strategies. Setbacks will happen, learn to prevent or recover, rather than regain... More >>

What do you want to change or achieve in the New Year... More >>

This week's Quote of the Week reminds us of the reason for the season... More >>

...As the holiday approach, let's be mindful of our loved ones and treat them better than we treat anyone else in our lives... More >>

When my husband and I were first married, we would have to travel 500-600 miles to visit both families... More >>

Here's another way to look at Labor Day... More >>

I found this article to be both heartbreaking and insightful... More >>

For this Fourth of July holiday, a quote about freedom from our 40th President of the United States... More >>

...Thanks to Fertig's research and special touches, her cheddar-topped apple pie has become my favorite Independence Day dessert... More >>