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03/27/2018
Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>
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| Tags: Addiction, Attitude, Bad Childhood-Good Life, Behavior, Character-Courage-Conscience, Dating, Eat Less-Move More, Health, Personal Responsibility, Relationships, Stop Whining, Start Living, Ten Stupid Things Men Do to Mess Up Their Lives, Ten Stupid Things Women Do to Mess Up Their Lives, Tips, Values
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01/04/2018
Everybody loses, makes mistakes, fails to perform, does stupid stuff, receives criticism, and gets excluded. That's life. We can't make the bad feelings go away, but we can learn to face them without beating ourselves up. Here are some words to give your kids to help them accept the painful facts of life... More >>
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| Tags: Attitude, Mental Health, Motherhood-Fatherhood, Parenting, Personal Responsibility, Stop Whining, Start Living, Stupid Things Parents Do to Mess Up Their Kids, Tips, Values
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10/26/2017
When faced with rejection, many people crumble, quit, or put on a pseudo-brave face, saying, "I didn't want that person/job anyway." However, a mentally and emotionally strong person admits the truth. Here are 6 tips for bouncing back from rejection... More >>
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| Tags: Mental Health, Personal Responsibility, Stop Whining, Start Living, Stress, Ten Stupid Things Men Do to Mess Up Their Lives, Ten Stupid Things Women Do to Mess Up Their Lives, Tips, Values
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09/19/2017
If you tend to struggle with feelings of envy, here are 3 ways to be less jealous of others' success... More >>
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| Tags: Attitude, Character-Courage-Conscience, Mental Health, Personal Responsibility, Stop Whining, Start Living, Ten Stupid Things Men Do to Mess Up Their Lives, Ten Stupid Things Women Do to Mess Up Their Lives, Tips, Values
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06/29/2017
Are you not happy with your life right now? Here's what might be holding you back... More >>
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| Tags: Attitude, Character-Courage-Conscience, Eat Less-Move More, Friendships, Health, Hobbies, Mental Health, Relationships, Stop Whining, Start Living, Stress, Tips, Values
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06/21/2017
You may think that people who do many things consistently and reasonably well are somehow magically motivated and you're not. Wrong! Staying motivated has nothing to do with magic. It's about doing things in spite of not feeling like it... More >>
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| Tags: Eat Less-Move More, Health, Mental Health, Personal Responsibility, Relationships, Stop Whining, Start Living, Stress, Ten Stupid Things Men Do to Mess Up Their Lives, Ten Stupid Things Women Do to Mess Up Their Lives, Tips, Values
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06/12/2017
Everybody loses, makes mistakes, fails to perform, does stupid stuff, receives criticism, and gets excluded. That's life. We can't make the bad feelings go away, but we can learn to face them without beating ourselves up. Here are some words to give your kids to help them accept the painful facts of life... More >>
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| Tags: Attitude, Mental Health, Motherhood-Fatherhood, Parenting, Personal Responsibility, Stop Whining, Start Living, Stupid Things Parents Do to Mess Up Their Kids, Tips, Values
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Getting more done each day isn't necessarily about working harder - it's about working smarter. Here are 5 tips to have a more productive day... 
I never realized how much of a whiner I was until just last night. I was at a job, unhappy with the circumstances I found myself in, and made my displeasure known. To my immense surprise, a coworker blew up at me. 
Nothing feels better than achieving your goals. However, there may come a time when you get overwhelmed or realize that you have lost your motivation. Here are 6 tips to help you achieve your goals faster...