Everybody has those times when the bottom falls out, and you just don't feel like doing a damn thing. If you've slipped into a funk, here are some ways to pull yourself out... More >>

I make a point of avoiding politics, as I don't want such issues to interfere with my work in helping people be and do better in their lives... More >>

The impact of family on your personality and reactions to the world is extremely profound. Unfortunately, many of you have not had good experiences, and now as adults, you're faced with a very tough decision: "Do I continue a relationship with my parent/grandparent/sibling/etc.?"... More >>

In the age of Facebook, Twitter, and Instagram, you don't think twice about the things you post. Here's my list of things you should never share on social media... More >>

I just wanted to share something with you that has helped me and may help your callers that have a problem with weight and food... More >>

Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

Just wanted to share a line from a movie that I thought you would enjoy... More >>

I am 7 months pregnant, and recently submitted my letter of resignation so I can stay at home and be my child's mother... More >>

My childhood was filled with alcoholic parents, bad childhood experiences, and looking for love in all the wrong places... More >>

Every day on my show, people call to ask me how to deal with issues they're having with spouses, parents, and other family members. When I ask them if they have asked that person about it, the response I typically get is, "Well, no"... More >>