Close
Premium Podcast Help Contact Dr. Laura Dr. Laura Designs Return to DrLaura.com
Join Family Premium Login Family

Letters From Listeners

Thank You
12/01/2016


Dr. Laura,

I've heard you talk to many callers about their weight, many of whom are considerably smaller than I am. Over the Thanksgiving weekend, while listening to the marathon, some calls I heard really started to sink in.

You always recommend walking one hour a day. Being that the temperatures have been above normal here, Sunday afternoon I went for an hour walk. It has been five days and, although my right hip isn't necessarily happy with me, I am enjoying my walks. While it is good for me physically, it is also a good time to either zone out and clear my head. I can even take the time to work through things that are bother me.

Five days is no great accomplishment, but it is definitely a start! Thank you for providing some motivation to get off the couch. I appreciate you and enjoy listening to your show. Keep up the great work!



How do you burn off your holiday meals? Tell us more and Send us an email. Sign up for the FREE Dr. Laura Family and send an email here.

Tags: Attitude, Behavior, Eat Less-Move More, Personal Responsibility, Regarding Dr. Laura, Response to a Call, Response to a Comment
PERMALINK | EMAIL | PRINT | RSS  Subscribe
< Back to Letters From Listeners Archives