...One day two years ago, my husband accidentally left his cell phone at home... More >>

Your blog today on 'How Yelling Affects Kids' was so profoundly vulnerable and touching... More >>

This is in reference to a call you had from a woman who suffered severe brain damage from an auto accident. As she was describing her husband's behavior, I could identify with some of it... More >>

I hate to admit this, but I used to think that yoga was just for the super-calm flexible people who floated on clouds and hummed... More >>

I am ten and a half years clean and sober, and would not be so had my parents not practiced 'tough love'... More >>

Today I took the time and energy (being chronically ill, that is a huge deal) to make it to my 7-year-old granddaughter's soccer game... More >>

I'm a real man who's lucky to have a beautiful and smart woman as my wife of 13 years. These are the things I do to keep us both happy... More >>

Anxiety seems so common now. I hardly know a person who doesn't have to deal with it to some degree... More >>

Anxiety isn't something that goes away easily or permanently. However, even though you can't completely cure it, you can develop strategies to reduce your anxiety and learn how to live with it. Here are my tips to help you deal with your anxiety... More >>

...I recently broke up with my boyfriend who I've dated since high school. This was a huge step for me, and I didn't think I was strong enough to do that... More >>