...As an overweight 50 year old, I have been told over the years that I may be an emotional eater... More >>

Since becoming sober, I live "one day at a time" now. I thank my higher power for all the blessings I have been given... More >>

I am married to an Alpha male. He has raised his daughter, her sister, my daughter, and my son. Yes, he knocked fatherhood out of the park... More >>

We all want our children to be competitive and work hard for goals. However, if your kids have to win to be happy, they're going to spend most of their lives feeling miserable. Here's how to teach kids early about healthy competition and how to be gracious when they win and lose... More >>

You saved my marriage. Several years ago, all I could think about was that I needed to divorce my husband... More >>

I once lost a job. It forced me to be on my own; even thinking I was going to lose my apartment or car... More >>

Here are some honest replies from a real man who is lucky to have a beautiful and smart woman... More >>

An alpha male isn't just a muscular badass. He's also NOT someone who leads with aggression and fear. Here are some of the personality traits that I think constitute an alpha male... More >>

No parent ever wants to consider the possibility that their son or daughter could be one of the mean popular kids at school, those who shun and dismiss anyone who's different... More >>

...A negative view can add unnecessary stress and hold you back from reaching your intended goals or ignore what's really important. You can learn to turn negative thinking into positive thinking... More >>