Here are five of the biggest reasons we feel emotionally drained... More >>

...When we're in an emotional state, we can't communicate or problem solve constructively - our feelings hijack us and block our capacity to focus. We need to find ways to reduce the anger so that we can begin to communicate again... More >>

Almost 40 years ago, when I was about to give birth to my first child, my husband and I decided we would do whatever it took for me to stay home and raise the children... More >>

...My journey into sobriety, acceptance, and change were inspired by my love for my son and his love for me... More >>

I remember reading a quote from Jackie Kennedy while her husband was President... More >>

...When you buy a franchise, you trust that the franchise and its management team knows more about the business than you do. Owning a franchise is exactly halfway between running your own business, and working for someone else... More >>

Recently, I had dinner with a friend of mine, who is a mom of two kids, ages 1 and 3. She also works full time. I am a stay-at-home mom of three young boys... More >>

I lost my mom just over a year ago, and when it came time to talk to my kids I decided to be honest... More >>

Becoming a mommy has been the biggest change for me this past year... More >>

Kids learn how to identify and express their feelings by watching you deal with yours... More >>