|
|
|
|
01/07/2013
Studies indicate that 95 percent of dieters gain back all the lost weight, plus at least 10 percent more. This can set up a pattern of yo-yo dieting, which doctors warn is often more dangerous to the body than simply staying consistently at a higher weight. Therefore, your most important New Year's resolution may be to figure out how not to regain the pounds you lost. More >>
|
Tags: 10 Second Recipes, Budget, Diet, Eat Less-Move More, Holidays, New Year's Resolutions, Nutrition, Recipes, Stay-at-Home Mom
|
PERMALINK |
EMAIL | PRINT | RSS |
|
|
|
|
|
|
|
|