...I am going to take control of ME and say, 'No'... More >>

Your recent commentary about ways to fight loneliness in a big city left me excited to share this blog post... More >>

Breakups can be very difficult for multiple reasons... More >>

...Our friends tell us we are crazy, but we believe in sacrificing now so our children may have a better future... More >>

Refusing to leave your comfort zone is normally how you get stuck in life... More >>

...As a child of divorce 45 years ago, I felt like my father threw us kids away like a piece of garbage... More >>

...Whenever you reflect on 'things you should have done differently,' you almost always end up going back to your high school and college years... More >>

It was a surprise to me to learn from the United Nations World Health Organization (WHO) that tackling just five health factors could prevent millions of premature deaths and increase life expectancy by almost 4 years! More >>

...Years ago when my husband and I gave birth to our oldest, I fully intended to return to work... More >>

You probably have no idea how much you have been imprinted against your will by your parents' relationships and how that affects your relationships... More >>