...There are so many benefits to getting involved and as the expression goes, 'Actions speak louder than words.' Contributing time and talents to building a strong and healthy school climate has one huge upside: kids have a better chance for academic and social success... More >>

...So many times, I was faced with dilemmas regarding the behavior in my ex-husband's household going on in the presence of my four kids, but I decided to keep my mouth shut about any of it around my children... More >>

Ignoring problems in your relationship doesn't make them go away - they only get worse. It's not easy to hear that someone you love is dissatisfied with something about you, but it's absolutely essential that you have a conversation about it. Here are 5 tips for discussing problems in your relationship... More >>

Too many parents seem to have completely forgotten what it was like to be teenagers. With all the chaos going on inside your head, body and life, what you really need is a mom and dad who are loving, attentive, and involved, not naggy. Here are 9 ways parents ruin their relationships with their teenagers... More >>

I am a stay-at-home mom to two boys, aged 10 and 14. Once school started, I kept hearing people say 'thank goodness the kids are back in school, right?'... More >>

My husband is in the military and is only allowed to write me letters and call maybe once every two weeks. Even though I am so proud of him and his service I started feeling a little disconnected, lonely, and resentful... More >>

Letting go of a friend isn't always an easy decision, but it can be a very healthy one. Not every friendship is meant to last forever. Here are 6 signs that enough is enough... More >>

I've heard you repeat the qualities of a real man many times in the past 18 years of listening to your show... More >>

When I was growing up, to earn my weekly allowance, my dad used to have me write an essay. One week, he assigned me to write about what I wanted to be when I grew up. More >>

I love that you promote strength training for women! I'm a trainer who works with an adult population, and I'm also a strength and conditioning coach for youth athletes at a local high school. I am constantly preaching to people the importance of strength training (especially for women)... More >>