The truth is, nobody walks around feeling happy all of the time. There's always going to be an ache, pain, fear, threat, or challenge... More >>

Interestingly, yet sadly, infidelity is becoming more common among people under 30 and many experts believe this increase in cheating is due to greater opportunity and young people developing the habit of having sexual partner after sexual partner after sexual partner. More >>

Some years back, I remember a television actor making a public service announcement suggesting parents have dinner with their kids maybe once or twice a week. I was flabbergasted - there actually had to be a public service announcement to tell people this?!

Then I realized that in our society, we probably do. More >>

While you are feeling the hubbub of the holiday season, remember this Quote of the Week... More >>

Remember when you were flirting and being sweet?... More >>

A different perspective on Frosty the Snowman.... More >>

Refusing to leave your comfort zone is normally how you get stuck in life... More >>

During those times when your kids are driving you crazy, remember... More >>

It was a surprise to me to learn from the United Nations World Health Organization (WHO) that tackling just five health factors could prevent millions of premature deaths and increase life expectancy by almost 4 years! More >>

Bring on those birthdays! More >>