...I 'surveyed' my two sons and a few of their friends about what was learned through their sports involvement... More >>

When it comes to killing germs, healing the body, and preventing future illness, you have two powerful 'natural antibiotics' available to you without a prescription... More >>

...If you've been getting the cold shoulder lately, here are the final two steps to help you thaw things out a bit - or discover if that attitude could be something more... More >>

...If you've been getting the cold shoulder lately, here are four steps to help you thaw things out a bit - or discover if that attitude could be something more... More >>

...How do we raise our kids to want more and to be more, and at the same time help them to learn a healthy sense of caution when it comes to achieving their dreams... More >>

Signing a child up for an indoor soccer club, a local theater club or piano lessons can be an exciting and emotional experience... More >>

If you want to give your kids an edge in life, teach them to perform under pressure... More >>

Over the years I've had the opportunity of watching other moms who just have the knack of knowing how to listen to their kids...And the best news is you can use these same tips with your children. More >>

This is the technology age, and many teens seem to prefer spending time with their phone over mom and dad... More >>

...So what's a mom to do? The good news is that there are a lot of help and resources available. Here are some ideas for staying emotionally healthy during pregnancy and the first months postpartum... More >>