Have you had an interaction lately with your child, your spouse, or co-workers that has left you seething, angry, disappointed, or frustrated and then, on top of that, found yourself ruminating about what just happened... More >>

...In truth, we all get down sometimes, but if you are surrounded by negative friends and family, you are exposing yourself to a contagious attitude... More >>

Are you one of the many caregivers who struggle with eldercare and reach the end of their ropes? More >>

We have all been abandoned in our lives. Whether it was through our parents' divorce, death of a parent, or our spouse leaving us, as human beings we are all familiar with the feeling. More >>

Getting someone healthy is not just about pounds on the scale. Addressing your work-life balance and the psychological components involved are critical to achieve success... More >>

Women who are too nice and who try too hard with men to win their love, end up single more quickly than they would like... More >>

...In a world dominated by social media, serial dating, and a cheating rate of 60% of all married couples, we may question why we search... More >>

When friends and family members are going through a rough time, often our immediate reaction is to try to resolve the situation for them... More >>

There is such a thing as a relationship where the connection between two people is more chaotic than positive but they cannot seem to separate... More >>

Many people are convinced they cannot have a 'friendship on fire' because of the way they think . . . literally... More >>