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05/02/2017
Change the Course of Your Day by Starting With a Mindful Moment You know those mornings where the kids are fighting in the car on the way to school, someone gets out crying, and everyone feels terrible? Those are the worst... More >>

Tags: Attitude, Behavior, Relationships, Stress, Values
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04/27/2017
5 Ways to Prevent an Affair - 10 Minutes a Day to Avoid Disaster ...Some men marry for beauty, or for passion or humor and others for social and financial opportunities. If you were a CATCH and you've let it slip this is your Orange Alert that you need to reunite with your fabulous former self... More >>

Tags: Adultery, Attitude, Behavior, Divorce, Marriage, Relationships, Values
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04/06/2017
Getting Over the Pain of a Breakup ...For many broken-hearted people, this physical pain is one of the worst parts of going through a bad break up or divorce. For one thing, it scares them. They can't make it go away, so they wonder when it will ever stop, or whether they will ever feel better... More >>

Tags: Attitude, Behavior, Dating, Divorce, Health, Mental Health, Relationships, Values
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03/30/2017
Life Lessons Learned From Death The process of dying is really quite beautiful, taking place on a different realm than living. My father recently passed away after a twelve year battle with Alzheimer's disease. The final days of his life revealed these beautiful lessons... More >>

Tags: Attitude, Health, Parenting, Relationships, Religion, Values
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03/22/2017
3 Ways to Get Your Best Guy Friend OUT of the Friend Zone ...Well if you lead with the Friend Card - then surprise, surprise - you're going to have her think of you as a friend... More >>

Tags: Attitude, Behavior, Choose Wisely-Treat Kindly, Dating, Friendships, Relationships
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02/22/2017
6 Ways to Handle Wedding Stress ...If you are irritable and grouchy with everyone, including your fiancé, it's time to get a grip and get back into control of yourself before the best day of your life turns into the worst day ever... More >>

Tags: Choose Wisely-Treat Kindly, Marriage, Personal Responsibility, Stress, Woman Power
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02/02/2017
Start Living Your Life Now You've finally revved yourself up enough to tell the person you've been seeing that you want more from them, when they come back and tell you they aren't on the same page... More >>

Tags: Behavior, Friendships, Internet-Media, Relationships, Social Issues
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12/20/2016
Coping with the Holiday Blues Naturally The holidays are a joyous season to celebrate with family for many people, yet for others, the gloomy weather, stress, busy schedules, financial pressures, and family expectations can trigger symptoms of anxiety and depression - commonly called the holiday blues... More >>

Tags: Behavior, Friendships, Holidays, Internet-Media, Relationships, Social Issues
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12/13/2016
Is There Such a Thing as Online Private Thoughts? ...What is the etiquette for reading a stranger's online personal thoughts you stumble upon accidentally? Would you ever contact someone you only knew from the internet if you thought you could be helpful to them... More >>

Tags: Behavior, Friendships, Internet-Media, Relationships, Social Issues
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11/22/2016
Marriages That Last: Small Gestures Yielding Big Benefits ...My parents' shared disease made me wonder: what keeps marriages strong despite the challenges of life we all face? I believe it is more than sheer grit and determination... More >>

Tags: Choose Wisely-Treat Kindly, Divorce, Health, Marriage, Relationships, Values
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