Most people with anxiety are keenly aware that certain relationships can either reduce or drastically increase anxiety, but do you know why? Most people react from their gut, either withdrawing or frantically seeking a relationship; both often spiral into dysfunctional patterns... More >>

If you commit these following financing mistakes too often, you will largely lessen the chances of long-term business success. To become successful in your venture you need to think long term. Reputation and long-term success in business are earned in due course... More >>

Six years ago, my wife left me for one of my best friends. I was devastated. She refused to tell me why she left, other than to say she did not want 'this life,' and I was unsure what that meant... More >>

I was in the kitchen baking cookies when you asked to put your hand up if you are adoring and sweet and if your man would climb a mountain and carry you down and think nothing of it... More >>

...I have a daughter home from college for the summer. In the 8 weeks she's been home, her room has been clean about 5 days. For the past 3 days, I have told her to clean it up. More >>

I spent the last decade of my marriage occasionally being my husband's girlfriend, but mostly being a nagging wife. I assumed that because I married a good man who loved me that I could put in minimal effort, and he'd 'understand' because he loved me and loved the family we made. I was wrong... More >>

...My husband and I moved to Florida a year ago, to go have fun and travel. Our less pricey rental was to be our home base. He soon came down with what turned out to be terminal cancer and passed away 5 months later at the Mayo Clinic in Jacksonville. More >>

...While it is not so easy to set and maintain boundaries, the demands on you can raise your stress level, especially if you are resenting what others expect from you... More >>

...As you become more self-forgiving and accepting of yourself, affording the same respect to others, especially those with differing viewpoints, becomes your gift to the Universe... More >>

One of today's challenges is deciding how to communicate matters of consequence, whether in business affairs or personal matters. The question here is which situations deserve real face-to-face communication... More >>