We absolutely have a responsibility in how we treat others... More >>

My granddaughters are self-proclaimed Lego Masters. My lovely dining room table will never host another dinner because it is completely overtaken with Lego... More >>

In 2005, my daughter died unexpectedly. She was 15 years old. I had two other young teenage daughters at the time, and shortly after, my youngest was invited to attend a soccer camp in Norway with her team... More >>

Loss hurts. Grief is challenging. How we handle life's changes and hardships matters - both to us and to those around us. As a grief specialist, I believe that there are four main keys to healing from loss... More >>

Our existing community where we lived, worked, learned, prayed, and played was disrupted when our babies were born. We were struggling young parents, away from our families, and inundated with professional advice. What we lacked was a supportive environment... More >>

Rejection is a part of life. It's ugly, painful, frightening, and disappointing, but we can't avoid it. We can only re-frame it... More >>

I lost my husband three years ago. At that time, I thought my world had ended, but I had a very supportive family and a few good friends to help... More >>

We all have an area of our life where we want to experience change? Whether you want to find new love, get physically fit, change careers, move to a new home or learn a new skill, there are three simple steps you can follow that will absolutely guarantee new results... More >>

I found out first hand that there are times when you just need to let things go, in order to concentrate on what is truly important... More >>

Everybody is entitled to their opinions. One thing I have learned is to ask myself if there is any truth to what someone says... More >>