Raising a daughter who is confident, well-mannered and has a good self-image is not easy, especially in today's uncivil world. Growing up, I was not the most confident person, but I've come a long way since struggling with my own confidence growing up... More >>
I am the proud mother of seven children, and yes I gave birth to all of them. I raised all my children the with the same consistent values, principals and rules of the game... More >>
I love that you promote strength training for women! I'm a trainer who works with an adult population, and I'm also a strength and conditioning coach for youth athletes at a local high school. I am constantly preaching to people the importance of strength training (especially for women)... More >>
One afternoon, I was crossing the street to enter the parking garage near my office, when I heard a man screaming. I could tell it was a scream of pain... More >>