I lost the vision in my right eye due to complications during pregnancy... More >>

At some point, you might find yourself dreading the start of each day, feeling as though your life lacks meaning, purpose, and fulfillment. You lose touch with your passions and yourself, get caught up in the day-to-day, and forget what makes you come alive... More >>

I lost the vision in my right eye due to complications during pregnancy... More >>

...According to the Centers for Disease Control and Prevention, approximately 133 million Americans suffered from at least one chronic illness in 2005. That number is predicted to increase to 157 million by the year 2020. Because of the inextricable interactions between physical and mental well-being, these numbers represent a mental health crisis that can no longer be overlooked... More >>

I wish that every time I worried about something, it got resolved. However, life doesn't work that way. Here are 4 things you can do the next time you start to fall down the rabbit hole... More >>

I hope cancer isn't the surprise that you're dealing with at present. But whatever that unexpected curveball might be, I believe these seven things will help you navigate it well. Much of life is about overcoming difficulties and hurdling obstacles. Almost everything seems to present us with opportunities to get outside of ourselves, heal, and grow... More >>

Today 5.7 million Americans are living with Alzheimer's and related dementias. By 2050 the number is projected to grow to nearly 14 million. Bracing against the disease while standing alongside those diagnosed are family and friends wrapped in an intricate web of perplexing emotion... More >>

Just because there are no bruises, doesn't mean there is no abuse. Picture this. You and 3 friends are having lunch. The conversation is lively...You would never know that one of you is in an abusive marriage... More >>

Do you have a bad habit that you can't seem to nix? Here's what you're doing wrong... More >>

Many days start and end with me wishing, thinking and hoping that the pressures, stresses, demands and worries, fatigue and strains will just GO AWAY... More >>