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05/20/2013
Many of our lives are centered on taking care of everyone else's needs, and because of this, we end up forgetting to have fun and enjoy life. Here are 10 simple ways to take better care of yourself... More >>
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Tags: Eat Less-Move More, Exercise, Friends, Friendships, Health, Obligations, Personal Responsibility, Responsibility, Stress
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05/06/2013
As parents, it is very easy to become so busy that we forget to hone in and consider what is most important. Here are seven strategies to balance your life... More >>
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Tags: Children, Eat Less-Move More, Exercise, Family/Relationships - Parent/Child, Health, Obligations, Parenting, Personal Responsibility, Responsibilities, Responsibility, Stress
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04/08/2013
Tweens love to try new things, including dangerous, addictive drugs. Would you be able to tell if your kids were sampling drugs - and how would you respond if they were? More >>
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Tags: Addiction, Alcohol, Anxiety, Attitude, Depression, Family/Relationships - Teens, Health, Marijuana, Mental Health, Self-esteem, Stress, Teens
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04/01/2013
For many of us, eating disorders are a great mystery. What causes them? Why are they so difficult to cure? Why doesn't the young girl battling anorexia just eat? There are actually five factors loved ones can look for to determine whether a person is more likely to develop an eating disorder. More >>
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Tags: Addiction, Anxiety, Children, Diet, Eat Less-Move More, Eating disorders, Family/Relationships - Parent/Child, Family/Relationships - Teens, Health, Internet-Media, Internet/Media, Mental Health, Mental illness, Parenting, Smoking, Social Issues, Stress, Technology, Teens
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03/28/2013
During our thirteen years of marriage my husband and I experienced many of the ups and downs that life has to offer. We had three boys, worked hard, laughed a lot and shared a rich social life. We also fought a lot. More >>
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Tags: Attitude, Cancer, Career, Cherish, Health, Job, Marriage, Read On-Air, Relationship, Stress
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