...When valuing any kind of business, there's a big trade-off between doing what's fair for all parties and coming up with a solution that will work in practice... More >>

...As a mom of four, two on the spectrum, I have heard my fair share of cringe worthy comments. When these comments were made, I am sure those making them were well meaning. Yet, that does not take the heartache away from hearing them... More >>

Lately, I have noted a number of people calling who need to be 'motivated' to exercise and ask your advice... More >>

Did you know that the time before bed is notorious for piquing people's anxiety? That's when you think about things you should have said during the day when you start wondering about logistics, a big presentation for tomorrow, or if your kid is coming down with the flu... More >>

Somebody dumped you. It happens. You've dumped people, and others have dumped you. It doesn't mean you're a bad, unworthy, or unlovable person. It just means that, to that person, you weren't a match. So, instead of agonizing and beating yourself up, here are 9 things you should do after a breakup... More >>

Developing a newborn sleep schedule may seem impossible to a new mom who can barely remember what day of the week it is, but the fact is, training your baby to sleep through the night is easier than you might think... More >>

Are you experiencing loneliness in your marriage? Not sure if there is a way out? Well, you're in luck, but only if you do these 3 things... More >>

Relationship red flags are usually obvious, but many women ignore them because they want to avoid the pain of a broken heart. Here is my list of red flags that if you see, you should immediately jump ship... More >>

I don't know about you, but I find most networking groups to be exceedingly boring, nonproductive and in some cases cringe-inducing... More >>

If your last child is graduating this year, you probably see the empty nest looming with a mixture of dread and elation, with significant anxiety stuck in there too... More >>