Anger is a normal human reaction to hurt, embarrassment, shame or betrayal. However, anger becomes a problem when it is continual, irrational and/or out of control... More >>

I just wanted to share something with you that has helped me and may help your callers that have a problem with weight and food... More >>

No relationship can be 100 percent balanced - not everything is exactly tit for tat. However, sometimes you really are in an unbalanced relationship. Here are some of the signs... More >>

My parents were great for the most part. We usually only had problems when they drank. At least once per week I promised myself I would not subject my children to this kind of upbringing... More >>

Thank you for never letting off the hook those parents who put their love life ahead of the well-being of their minor children. My childhood was miserable because my parents married and divorced numerous times, shacked up, married people with kids and made new kids... More >>

My daughter hated her 7th grade math teacher all year. He wasn't the best at teaching the children and no one seemed to like him; everyone thought he was a bad teacher... More >>

...Here is a list of three false beliefs that betray our hearts and poison our relationships. The more aware we can become of these long-conditioned false beliefs and how they compromise our ability to have fulfilling relationships, the more freedom we will win from them... More >>

My childhood was filled with alcoholic parents, bad childhood experiences, and looking for love in all the wrong places... More >>

...My mother was also a stay-at-home mom to me and my younger brother. I always felt safe because when I was sick or at a game, there was always at least one parent there and it meant the world to me and my brother... More >>

I used to be an over-worrier. Finally, I got some great advice; think through the 'what if' you are worried about... More >>