If any of those DVDs or diet books worked, there'd only be one. The reality is, there's no miracle to staying healthy and fit - it's the way you live your life. Here's what you need to do... More >>

In a marriage, we must communicate before things get bad and before people feel bored, distant, or resentful. Here's how you should approach your husband the next time you want to discuss a problem in your marriage... More >>

I wish that every time I worried about something, it got resolved. However, life doesn't work that way. Here are 4 things you can do the next time you start to fall down the rabbit hole... More >>

Feeling lovey-dovey and horny is not the same thing as commitment. Here are 5 signs that the guy you're dating has no intention of marrying you... More >>

Marriage starts out as a lot of highs. Then suddenly, all you can see are the lows. You and your spouse start bitching at each other, feeling resentful, and losing what you had. Here are three tips to not lose sight of the romance... More >>

Frankly, too many parents today seem almost pathologically concerned with their kids being popular and socially accepted. Here are the things you should be teaching your children... More >>

Do you have a bad habit that you can't seem to nix? Here's what you're doing wrong... More >>

People who engage in sex before or within the first few weeks of dating have lower levels of relationship satisfaction, communication, and stability than those who wait longer. More >>

Body language not only reinforces what you say when you speak. It can also improve your mood. Here are five body language tips that speak volumes... More >>

If you truly care about your spouse, you have to act like it. Here are some of the most common marriage mistakes couples make... More >>