Here are a few things you can do that are important to having a successful marriage... More >>

A lot of people use the word "intimate" when they're really talking about sex, but being profoundly intimate with someone is a lot more than just intercourse. People can have sex without any intimacy or emotional connection. Having an actual spiritual link takes work. Here are five ways to help you build that bond with deep conversation. More >>

You may not agree with everything that I say, but the ability to avoid becoming defensive is key to actually having a meaningful discussion. Here are a few ways that will help you deal with becoming defensive... More >>

How do we handle someone letting us down? Even hearing me speak those words is probably making you think about a time you were disappointed by a friend. When you're faced with this situation, there are questions you need to ask yourself before your head explodes or you spend 4 months crying... More >>

Success isn't something you're born with. When success is handed to you, it's not yours - it's theirs and you're just taking the carpet ride. Anyone can become successful with the right amount of hard work and dedication... More >>

I believe there are two major things that kids can do to help stop bullying... More >>

One of the problems in today's society is that we don't communicate. Most importantly, we don't listen. There can be many reasons why you aren't listening. Maybe you don't want to hear something that is contrary to your ideas or you simply don't want to know things. Here are a few ideas on how to become a better listener. More >>

This idea came from one of our beloved listeners. "On the first day of summer break when we found ourselves out on Antelope Island, my son said, 'A is for Antelope Island,' and an idea was born." More >>

Dealing with your spouses anger in a positive way can be tricky. If the situation is violent, you shouldn't be there to begin with. When you're dealing with a screaming fit, it's important to know what to do... More >>

If people are desperate, they believe things about themselves that aren't true. They may believe that they are fat, ugly, stupid, and unloveable... More >>