Everybody experiences some anxiety. That's normal. But when anxiety starts driving your life, there are a number of things you can do to help yourself calm down. More >>

...When we were in the era of responsibility, obligations were taken seriously. Very few people procrastinated because there were consequences for doing so. However, people today are hardly ever held accountable for anything, especially teens and young adults. More >>

We have all heard and probably recited the nursery rhyme, "Sticks and stones can break my bones, but words can never hurt me." If only it were true. The fact is that words do hurt, and if we try to bury the wound rather than learn from it, we not only prevent healing but we are likely to inflict pain on others. More >>

In this increasingly devisive world I had a troublesome December. My wallet was stolen at the grocery store, the customer service reps were so used to crime in the area, they frankly could have cared less. More >>

I did not have to think long about a moment of joy in the past year. I can honestly say that the moment my baby girl was born, healthy, kicking and screaming, was the very first moment of pure joy that I've probably ever felt. More >>

My husband and I argue over sex all the time, mostly about how little we have sex. Sex is not a priority to me. More >>

My husband and I were married almost a year when we decided to start our family. Several months later, we found out we were having twin boys! However, I delivered them at only 28 weeks... More >>

Women today seem to believe that work, the kids, the house, their friends, etc. are more important than their husbands, and that somehow a sexless marriage is perfectly acceptable. Unfortunately, this attitude eventually leads their men to look elsewhere to fulfill their needs. But there is a different perspective a wife can adopt... More >>

...I got very nostalgic about our dating life and how he used to court me. It had me daydreaming of our first months together and how he tried so much to impress me and be such a gentleman. I honestly got a little sad and resentful that that time is gone. More >>

Are you scared of saying "no" to people? Are you worried that you'll look bad, not be liked, or come across as rude or selfish if you do? More >>