Recently, you took a call from a lady who sought advice on how to cope with a 'needy, yet loving, husband' requiring 'a lot of affection.' Your response was right on the mark in that she will lose him to another woman if she doesn't wise up. More >>

Being a mom is tough. I remember when my son was a baby, survival was the only thing on my mind. Even though they're cute and you love them to death, infants and toddlers can tire you out and even put you in a bad mood. More >>

This routine might not work for everyone, but maybe it will serve as an example on how to fit in exercise and intimacy into your life. More >>

A woman recently called my program wanting to know why she couldn't maintain a diet and exercise regime. More >>

My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>

It is critical you take the time to eat healthy. For one, if you don't, your children won't either. Then when they are in their teens, Taco Bell will be their best friend and your worst enemy. So it's a lose-lose situation for everyone. More >>

In order for "busy" moms to "find" time for the important things, we need to first look at what we are doing with our time and be willing to change some things. More >>

I take every opportunity to move my body. I never ask someone to bring me something like the TV remote. I collect water in my shower and after dish rinsing, and take that out to the garden. More >>

The presents are all open. The living room is a wreck. The whole family is exhausted and depressed, and seemingly, there's no reason to be happy for another 364 days. But we can change that. Here's how: More >>

I just heard a caller talk about not able to control their eating habits... Currently I am on a journey to lose 190 lbs after 23 years of nothing more than terrible choices! More >>