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08/01/2018
Loss is painful. Grief is challenging. We never get over people. We're not designed to. Life is about relationships. We're wired for connection. No wonder we don't do separation well. When someone we love departs, they leave a hole in our hearts... More >>
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Tags: Behavior, Health, Relatives, Stress, Tips
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07/23/2018
Have you ever known that a situation wasn't good for you, or that a change in a situation would result in something better, but still found yourself hesitant to make the change? If so, congratulations: you're totally normal! Humans are hardwired against change. But on a day-to-day basis, it may actually serve to discourage us from taking risks that could be beneficial... More >>
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Tags: Behavior, Stress, Tips
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07/17/2018
...It's overwhelming to think about making any life changes, especially when there are 29 ways to do it. It doesn't have to be that complicated, in fact, it's not. By following only four specific rules for habit change it's possible to achieve your goals... More >>
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Tags: Attitude, Behavior, Stress, Tips
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07/17/2018
...The need to save face is human and normal but all too frequently-and unnecessarily-activated in our kids by the ways in which we, as adults, try to guide, instruct, care for and counsel them without taking into account the emotions upon which we trod. Kids who have to be right all the time will defend the most ridiculous point simply because for them, being right is better than being smart... More >>
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Tags: Attitude, Behavior, Motherhood-Fatherhood, Parenting
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07/13/2018
Fresh peas and frozen peas have long satisfied appetites and recipe requirements, but now it's pea protein itself that is increasingly in demand. Perhaps you'll first notice it as a supplement or 'boost' at your favorite juice bar, as part of a dish at your local cafe or on supermarket shelves next to old stalwarts whey and soy protein powders... More >>
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Tags: Budget, Parenting, Recipes, Simple Savings, Stay-at-Home Mom
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